It is my deepest honor to witness you in your pain, suffering, healing, and growth. At my practice, I invite you to come as you are. Here, at the shared office location, we have a couch that is cozy, plants to keep us company, books, resources, and a plethora of coloring books. I also provide weighted blankets, cozy blankets, and essential oils to create and deepen a sense of safety and emotional accessibility to assist you in opening up and sharing your story.
We simply cannot begin to access safety if our environments to do not it replicate for us.
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See video below on how to enter the office building.
Enter into the side of the building, walk through the doors, and make yourself at home in the chairs provided. I will be with you shortly!
I’m committed to offering compassionate counseling to people facing mental health challenges. I aim to stay curious, support my clients in reaching their personal goals, and help them enhance their overall quality of life.
I’m an experienced, compassionate, and curious licensed clinical mental health counselor dedicated to helping people break free from negative thought patterns and behaviors. I take a holistic approach, focusing on both mind and body, and work to go beyond just addressing symptoms by uncovering the root of traumatic experiences. My goal is to help you feel unburdened and fully engaged in your own life. My specialty is trauma-processing therapy.
My team is made up of me: a licensed therapist who specializes in a variety of areas, including depression, anxiety, trauma, and relationship issues. I am dedicated to providing personalized care to each of my clients and am committed to ongoing training and education to stay up to date on the latest research and techniques.
Due to the accessibility of my office location in the middle of downtown, near the river walk, I am open to doing "walk and talk" therapy sessions upon request. Sometimes, clients prefer the opportunity to connect to nature during therapy and change the scenery a bit. Please let me know if you're interested!
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